Exercise is very important to the overall health and well-being of our residents at Carrington Court as it helps maintain muscle strength and flexibility as well as improve mood. Every Tuesday and Thursday morning we begin our exercise with deep breaths and some pool noodle exercises. We then sing with and follow along to a video of chair dancing exercises. The exercise wakes us up and helps us feel happy and energized for our day.
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- Jean, Jim, Lovella, and Sarah
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- JoNelle and her family
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- Mona and Debi take the lead!
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- Norma, Jean, Lovella, Sarah, and Sally
In addition to our Tuesday and Thursday exercise routines, we also enjoy playing games such as basketball…
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- Lovella
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- Lovella and Jim
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- Lovella
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- Jim
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- Jim scores!
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- Sally says it’s too easy.
Bowling…
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- Lovella
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- Lovella knocks ’em dead!
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- Sarah
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- Sarah
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- Lovella
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- Lovella gets a STRIKE!
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- Laura Lee’s having a good time!
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- Laura Lee
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- Sally McDaniel
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- James gives it a shot
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- James
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- Sarah
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- Sarah gets a STRIKE!
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- Warren makes sure his stance is just right
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- Warren
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- Jean
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- Jean
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- James
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- James
and our favorite- “Balloon Badmitten”. This game makes us all laugh so much!
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- Warren hits it up top!
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- Lovella goes for it…
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- Lavonda serves
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- Laura Lee karate kicks the balloon
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- Warren loves playing games.
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- WATCH OUT!
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- Sally
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- Lovella
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- JoNelle
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- Sally and Violet
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- James